We are here to help. Most questions are answered below, and you can always reach us directly.
Stronghold uses Apple's Screen Time (Family Controls). You choose the apps and websites you want to guard, and when you try to open one, Stronghold steps in with a full-screen reminder instead.
Yes. There is no account and no login. Your selections stay on your device, and we never see which apps or sites you block. See our Privacy Policy.
Open the app and go to the Protection tab. Tap "Authorize protection", choose what to guard, then "Turn on protection". To pause it, tap "Turn off" on the same screen.
Make sure you tapped "Authorize protection" first and approved the Screen Time prompt. Then open "Choose what to guard" and select apps or website categories from the list.
Yes, the app is free to download and use.
Because everything stays on your device, simply deleting the app removes any local data. There is nothing stored on our servers.